Pattern Change is a course for women who are, or who have been, in an abusive relationship. This course promotes your right to live free from violence and abuse in your relationships, as well as fostering self-confidence, self-esteem and self-worth by focusing on you and your needs.

A range of topics are covered. We explore the harm caused by abuse, how to recognise abuse in relationships and strategies to begin the journey of healing and recovery.

Thank you for your continued support: together we can end domestic violence and abuse.