Alice Palmer

I have decided to take on the challenge of being completely sober for October in order to raise money for those that have been affected by domestic abuse and violence.

Pattern Change is a course for women who are, or who have been, in an abusive relationship. This course promotes your right to live free from violence and abuse in your relationships, as well as fostering self-confidence, self-esteem and self-worth by focusing on you and your needs.

A range of topics are covered; the harm caused by abuse, how to recognise abuse in relationships, and strategies to begin the journey of healing and recovery.

This course is a highly needed service and one which is very close to my heart.

I appreciate any donation given, as every penny is important and it really can make the difference to support someone who has been affected.

Alice Palmer